Feeling peaceful with clear mind
Bozena SawaWhat I admire about sessions with Alison is how she intuitively picks the most appropriate tool out of her vast toolbox of experience and knowledge.
Whether it is getting me out of the vortex, feeling overwhelmed or just confused; after the sessions my mind is clear, I can think straight and move forward feeling peaceful.
3 Jan, 2025
Forever grateful
Alfred Zerfas AMAlison gave me the insight to be comfortable with myself. I realised it was OK to be different and to pursue my passions with purpose. Thank you!
3 Jan, 2025
I feel so much more free
Mieke StrongAlison brings together a diversity of knowledge and skills that make her exceptional in the therapeutic space. When I first met Alison I wasn’t sure where to start, but her gentle and kind manner took me to a place of deep awareness and openness where we were able to track and release blockers that have been holding me back for so many years. It’s made such a difference to me in a very short time and I am extremely grateful. Alison has a special gift and I would recommend her to anyone.
2 Jan, 2025
Alison provided great insights!
Diane HewatAlison really 'got me'. Her combination of knowledge and intuition gave me insights I could not see for myself.
31 Dec, 2024
Mr
A.M.I have tried several talking therapies and worked with various practitioners and for a period clinical psychology and none have taken me to the root cause of my pain / trauma like embodied processing. Alison offers a beautiful safe connection to allow you to step into your vulnerabilities. And with her skilled guidance she allows you to sit with the source of your pain and metabolise it and essentially leave it behind. I have had several sessions now and am always staggered at the sense of healing I can experience for several days afterwards. I look forward to turning again and again to Alison as I now know that anything stressful showing up in my current life will most probably have its root in the past and with Alison's support utilising embodied processing I will find some resolution.
29 Dec, 2024
To have more trust in myself
Nadine DarracottSince being diagnosed with MS and diabetes in 2020, already having an under active thyroid, I've been struggling to find a way through. Confusion, fatigue, pain and lack of support and guidance from the support services has been extremely debilitating.Working with Alison has helped me regain direction and control. To have more trust in myself and be more assertive. To understand and be confident in my decisions. I have hope again. This has been a huge lift for me. I'd still be struggling and just existing whereas now I feel I can live better, instead of just existing and sinking.Im making assertive decisions to improve my mental and physical health.
29 Dec, 2024
Life changing sessions with Alison
K.A.Iʼm very grateful for the transformative experience Iʼve had with Alison. Alisonʼs intuitive approach to guiding in embodiment/somatic processing sessions, has created a sense of safety in my body, and allowed us to delve into experiences with curiosity and compassion. These sessions have allowed me to process and integrate decades of stored memories in my body. In addition, Alisonʼs complementary knowledge and qualifications with autoimmune protocols, has given so much support to my own autoimmune and inflammatory related conditions. Itʼs been a life changing experience.
29 Dec, 2024
Gaining clarity
Donna MacintyreI started my sessions with Alison in early 2024. At that time I was very overwhelmed and confused. Gradually and patiently, Alison helped me to gain clarity about my lifestyle and we've worked together to get me into a much more settled and routine place that is improving my physical and mental health. I'd recommend everyone to invest in themselves by working with Alison.
27 Dec, 2024
Alison Whitwood
Health & Wellness Coach
National Board Certified Health and Wellness Coach (NBC-HWC), Embodied Processing Practitioner, Autoimmune Protocol (AIP) Certified Coach, Transpersonal Psychotherapist (Australia), NLP Master Practitioner
Our one-on-one coaching sessions offer a supportive space to explore your health journey, particularly if you're managing chronic illness or autoimmune conditions. Together, we’ll look at how your emotions and physical health are connected, creating space for your body to heal and restore its natural balance.
This is a personalised process, shaped around your needs and goals. Whether you’re seeking clarity, looking to ease emotional stress, considering dietary adjustments like the Autoimmune Protocol, or simply wanting to reconnect with yourself, I’ll be here to guide and support you every step of the way.
If you’re ready to take small, meaningful steps toward feeling more in control of your health, let’s work together to create a path that feels right for you.